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The Keto Diet
weight loss
The Keto Diet
Ketogenic Cooking: 50 Crockpot Keto Diet Recipes for Weight Loss
Healthy Recipes
Eat Dessert First! 20 Guilt-Free No Bake Keto Cheesecake Recipes
weight loss
30 Healthy Dinners Under 500 Calories That Are Actually Filling
weight loss
No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed
weight loss
Tighten and Tone: 8 Full Body Pilates Workouts for Beginners
General health
General health
Energized and Awake: 15 Natural Ways to Boost Your Energy
General health
27 Motivational Weight Loss Quotes to Inspire You
General health
PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps
General health
6 Tips to Find Balance During the Holiday Season (and Beyond)
General health
SCD Diet for Beginners: 16 Tips to Get Started and Stay Motivated
Fitness
Fitness
10 ab workouts for women to help you get six pack abs
Fitness
How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work
Fitness
Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss
Fitness
10 postnatal workouts to help you lose the baby weight
Fitness
How to Exercise with a Face Mask: 10 Tips for a Safer Workout
Fashion
Fashion
How to Look Attractive: 12 Tips to Make You Feel Your Best
Fashion
5 Statement Jackets to Invest In
Fashion
How to choose the right glasses for your face shape: 4 tips that work
Fashion
5 tips to teach you how to accessorize on a budget
Fashion
How to Rock Winter Fashion: 5 Cold Weather Accessories To Keep You Warm
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Featured recipes
Ketogenic Cooking: 50 Crockpot Keto Diet Recipes for Weight Loss
The Keto Diet
December 21, 2020
Eat Dessert First! 20 Guilt-Free No Bake Keto Cheesecake Recipes
Healthy Recipes
December 20, 2020
30 Healthy Dinners Under 500 Calories That Are Actually Filling
weight loss
December 18, 2020
No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed
weight loss
December 17, 2020
Perfect Body
Low Impact Cardio: 6 Rowing Machine Workouts for Weight Loss
November 22, 2020
Tighten and Tone: 15 Leg and Glute Workouts for Women
March 15, 2020
How to Get Rid of Love Handles: 5 Muffin Top Exercises That Work
December 15, 2019
Keep Fit
10 ab workouts for women to help you get six pack abs
December 27, 2020
How to Treat IT Band Syndrome: 8 Stretches and Exercises That Work
December 24, 2020
Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss
December 15, 2020
Weight Loss
30 Healthy Dinners Under 500 Calories That Are Actually Filling
December 18, 2020
No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed
December 17, 2020
Tighten and Tone: 8 Full Body Pilates Workouts for Beginners
December 16, 2020
The Keto Diet
Ketogenic Cooking: 50 Crockpot Keto Diet Recipes for Weight Loss
December 21, 2020
25 Simple and Filling Keto Breakfast Recipes without Eggs to Fuel Your Day
December 16, 2020
Vegan Vibes: 60 Incredibly Easy Vegan Dessert Recipes Worth Trying
September 23, 2020
Healthy Life
Energized and Awake: 15 Natural Ways to Boost Your Energy
December 23, 2020
27 Motivational Weight Loss Quotes to Inspire You
December 5, 2020
PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps
November 27, 2020
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New Fashion
How To Buy The Perfect Pair of Skinny Jeans
January 23, 2020
The Most Stylish and Functional Winter Boots
January 12, 2019
For the Love of Boots: 25 Ankle Boots under $50
February 27, 2019
27 Motivational Weight Loss Quotes to Inspire You
General health
Gwen
-
December 5, 2020
0
With a new year looming in the not-so-distant future, a lot of people (myself included!) are thinking about their New Ye
100 Asian Instant Pot Recipes You’ll Wish You Tried Sooner
Healthy Recipes
Kate
-
July 16, 2019
0
An Instant Pot is a must for every kitchen! There’s a reason why people are raving about them all the time they’re a gr
13 Tips to Prevent and Get Rid of Menopause Belly Fat
weight loss
Gwen
-
May 22, 2020
0
From hot flashes, to night sweats, to mood swings and more, menopause can be an extremely uncomfortable time for women.
Habits that Make Anxiety Worse: 15 Triggers to Avoid
weight loss
Gwen
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April 22, 2020
0
I have struggled with anxiety since I was 9-years-old. Ive had periods during which my symptoms have been all-consuming,
Low Impact Cardio: 6 Rowing Machine Workouts for Weight Loss
weight loss
Kate
-
November 22, 2020
0
Rowing is such an amazing workout. It engages and tones your entire body, while ramping up your endurance and stamina. I
General health
10 Home Remedies for Fever: When to Worry and What to Do
Gwen
-
December 7, 2019
0
If you’re looking for home remedies for fever, you’ve come to the right place!As the mother of a 7-year-old child in ful
Read more
Fitness
Strength Training Workouts For Runners to Make You Stronger and Faster!
Kate
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August 25, 2020
0
I’ve always loved running. It’s the one exercise that always gives me a great workout no matter what, and running never
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General health
How Not to Care What People Think Of You: 7 Tips that Work
Gwen
-
April 13, 2020
0
My husband is a confident guy, but not in an obnoxious, full-of-himself kind of way. He’s kind and generous, (very) hard
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Fitness
The Ultimate Gym Playlist: 70 Workout Songs to Make You Workout Harder!
Gwen
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November 24, 2019
0
I spend a lot of time sharing fitness tips on this blog, and while I am very diligent about scheduling regular gym sessi
Read more
General health
Learn to Love Your Body: 21 Inspirational Body Positivity Quotes
Gwen
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June 23, 2020
0
If you feel insecure about the shape, size, and/or weight of your body, this collection of body image tips and body posi
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